Do you know what MSG (Monosodium Glutamate) is? How about Yellow #5? Yellow #6? How about RBGH (Recombinant Bovine Growth Hormone)? Potassium Bromate?

Do you know what SPLENDA is made of? How about natural flavors? What exactly does that mean, natural flavor? What we can say is that they are all artificial! Many of them are engineered, constructed, and created in a lab and are highly carcinogenic additives. We can also say that these artificial substances were not around 100 years ago, and we now know from scientific studies that they have negative effects.

What can help counteract the effects of a body inundated with these harmful additives, aside from eliminating them from your diet?

CoQ10, is a universal substance used all over the body in what is called the glucose to energy pathway.  CoQ10 helps the body take fuel in the form of glucose, or blood sugar, and turn it into energy in the cells of the body.  CoQ10 has been of some benefit in reducing the symptoms of MSG Symptom Complex:

• Organic fresh fruits and vegetables
• Juicing organic fruits like carrot and apple and green vegetables
• Organic frozen vegetables that do not contain added ingredients
• Homemade rice milk, homemade almond milk, or homemade hazelnut milk
• olive oil and fresh squeezed lemon juice as a salad dressing
• quickly cooked homemade pasta sauces made from fresh vegetables

Learn to add these to your cooking:


fresh ginger
rosemary
oregano